Dance Exercise
instructor Colette Kenville

Classes will resume in the Winter.
Contact the studio to inquire about class times.


Have fun and move to music without focusing on dance technique. Open to all levels, experience, and abilities.


Martial Arts
Sponsored by Ann Arbor Shorinji Kempo

Sundays 9:00-11:00 a.m.
Mondays 8:00-10:00 p.m.


Kenville Studios is hosting Ann Arbor Shorinji Kempo classes. For information about classes, registration, and to contact the instructor, please visit Shorinji Kempo.


Pilates
instructor Michelle Millman


Wednesdays, 12:00 - 1:00 p.m., April 10 - May 8


The Pilates method of body conditioning is a system of restorative floor exercise. It will work the body within its natural limits without forcing or stressing joints and muscles. It will strengthen the supporting muscles of the abdomen and torso. Students will gain an understanding of how to move efficiently without pain and they will gain energy, grace and control.

Bring your own mat and wear comfortable clothes.

5-week session: $60

Minimum enrollment: 5 students
No drop-ins. No refunds.



Yoga
instructor Amy Hutchison


Fridays, 12:00 - 1:00 p.m.


De-stress during your lunch break! Balance your mind and body in this breath-based workout emphasizing strength, stamina, and flexibility. Adaptable for all levels of experience.

Bring your own mat and wear comfortable clothes.

Punch card for Yoga: 8 visits $88, or 15 visits $150.
Drop-in fee: $12 per class.



Zumba
instructor Amanda Webster


Saturdays, 1:00 - 2:00 p.m.

Class Dates: May 18, June 1, June 15, July 13, July 20


Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movements, creating a dynamic and exhilarating fitness program. Zumba classes combine salsa, merengue, and hip hop rhythms, among others, to achieve a unique balance of cardio and muscle-toning benefits. No experience necessary. Ditch the workout, join the party!

Have fun and move to music without focusing on dance technique. Open to all levels, experience, and abilities.

Punch card for Zumba: 5 visits $45 for adults, 5 visits $32.50 for students.
Drop-in fee: $10 for adults, $7 for students (high school and college).